Huff and Puff Racing

Healthy and Active Together

Training

ATHLETE TRAINING
We offer performance training from age 12 up to the collegiate and professional athlete.  Athlete training focuses on improving an athlete's speed, power, agility, and explosiveness on the court or field.  Our training is tailored the the indiviual's sport, season, and ability level. 
YOUTH TRAINING
Our youth program is designed to build and instill a solid base of athleticism and a hard work ethic in athletes age 7-11.  T3's Youth Training program focuses on instructing our young athletes to:
 
  • Develop a base of functional strength and speed
  • Learn the fundamentals of athleticism
  • Acheive a higher level of performance to be a more competitive athlete
T3 PERFORMANCE
T3 Performance was started in 2009 with the following goal: Help as many athletes as possible reach their full potential through effective and progressive training methods in a positive coaching atmosphere.  We felt then, and still feel now, that there are too many athletes in varying sports who are not achieving and succeeding the way they can, and should. There are several factors that prevent an athlete from reaching his or her full potential. One main reason is the lack of consistency in training throughout the entire year, not just in season. Another hindrance for athletes is the fact that so many train incorrectly, which can lead to reverse effects and possible injuries. Being a better athlete means you are faster, stronger, more explosive, and have more mobility than your competition. Not only does being a better athlete make you more powerful on the playing field, but it also makes you more powerful in life by giving you higher confidence levels that spread to every aspect of your life: school, family, relationships, etc
ADULT TRAINING
Services for adults include Personal Training, Bootcamp, and Corporate Fitness
T3 WEBSITE
T3 HUFF AND PUFF BOOTCAMP SPECIAL
JOIN T3'S 8 WEEK TRAINING PROGRAM TO PREPARE FOR THE HUFF & PUFF OBSTACLE RUN!

IMPROVE STRENGTH, ENDURANCE, AND MOBILITY
CLASS OPTIONS:
FOR 8 WEEKS UNLIMITED
3/26/16 to 5/20/16

  • TUES & THURS, 6-7AM
  • MON-FRI, 8-9AM
  • MON & WED, 7PM
  • SAT @ 9AM




*Call 440-934-2244 or Stop Into T3 To Register*

Sign Up $139